The warm waters of our hydrotherapy pool (maintained at 32 degrees Celsius) protect your joints while simultaneously improving mobility and muscular strength. Aqua Therapy benefits people suffering from a wide range of health conditions, including:
- Chronic Disease
- Chronic Pain
- Orthopaedic Rehabilitation
- Mental Health
- Increased Body Mass
Our Exercise Physiologist can provide you with an individual hydrotherapy program for pain management, rehabilitation or general health.
We also offer a Gentle Aqua class suitable for seniors, injury rehabilitation and chronic pain management
Session Times: Wednesday & Friday 12:00pm
Join 360 Fitness Club Tamworth today.